Customised full spectrum of health and fitness training for all ages






FiTSA Team Leads

We have a team of exercise science practitioners across various spectrums of life

Force 21 Equipment Pte. Ltd. comprises 3 business units: Defence, Technology and Services. Under the Services unit, Force 21 has Fitness & Health and Events Management. Fitness & Health provides a series of physical trainings and health workshops for all ages which promote active lifestyle and is managed by FiTSA.


FiTSA provides customised full spectrum of health and fitness services through different specialised units:


Force 21 Academy

Tactical Performance

Community Fitness

Corporate Wellness

At FiTSA, we are driven to provide sports-science based fitness solutions across all fitness levels and age groups. Our team is dedicated and passionate in imparting their knowledge through training, community engagement and health advocacy.
Vision and Mission


We aspire to be a prominent industry leader that provides premier and innovative solutions in the global arena.


To continuously augment our competencies and provide unparalleled solutions that inspire and create new possibilities that cater to customer needs.

FiTSA Values


We adhere to the moral principles of reliability, honesty, trustworthiness and accountability. We strive to live up to these standards by constantly remaining ourselves to do the right thing and demonstrate what we believe through our actions.


Delivering Value

We focus on value generation by being adaptable and effective. Our solutions are efficient and of the highest quality, thereby offering maximum value to our customers.


Knowledge Leadership

Being a thought leader in our fields, we exert strong influence and offer deep insight into ideas, technologies, strategies and operations, which are shared with our customers and stakeholders.


Collective Strength

We believe that we can achieve significantly more through the synergy of collective strength by fostering teamwork and encouraging open communication both internally and externally.



We adopt a people-centric leadership and management style. By aligning our corporate goals with our employees’ goals, we ensure that every member of the team can achieve their greatest potential through shared goals and direction.

Meet Our Team

Koh Yong Jin

Koh Yong Jin

Principal, FiTSA (Founder)

A seasoned leader in fitness training management. Holding a Bachelors in Sport Science and is a Certified Strength and Conditioning Specialist accredited by the National Strength and Conditioning Association in USA.

Yong Jin has served as Commanding Officer, Army Fitness Centre in the Singapore Armed Forces (SAF). His experience and capability in leading in fitness organisations was acknowledged by the Royal Brunei Armed Forces (RBAF) who had recruited him as Director of Performance Optimization Centre. He brings along the relevant competencies in fitness training and management coupled with his wealthy experience in leadership and project management.

Roy Chan

Roy Chan

Head, FiTSA

Attained a Masters in Sport Science (Research) with Edith Cowan University (ECU) in Perth, Western Australia. His research topic was “Effects of Set-Repetition Configuration in Eccentric Exercise on Muscle Damage and The Repeated Bout Effect”, which had published 2 peer-reviewed journal articles with ECU and presented his Masters research at the European Conference for Sport Science (ECSS) 2011 in Liverpool, England.

Roy also worked with individuals and groups from all walks of life ranging from special needs population (e.g. autistic, hypermobility and hyperactive) to general population (adults, children from 7 years and post-surgery rehab), and sport specific groups (Netball, Basketball and Dragonboat). He delivered Sport Science modules for undergraduates of ECU in Singapore. Roy brings along his vast experiences in training, lecturing and research in FiTSA’s line up.

Chan Zhen Wei

Chan Zhen Wei


Graduated with a Bachelors in Human Movement from University of Western Australia and is a Certified Strength and Conditioning Specialist accredited by the National Strength and Conditioning Association in USA.

Zhen Wei specialises across the life spectrum and is able to cover the fitness training from pre-school, adolescence, young adults to elderly. As an ex-physical education teacher coupled with his deep knowledge in strength and conditioning, he also creates curriculum to suit the various projects. Through his constant interactions with different people, Zhen Wei builds strong relationships with the various partners of FiTSA both in and out of work.

Chan Kah Meng

Chan Kah Meng

Senior Executive, Tactical Performance

Graduated with a Bachelors in Exercise and Sports Science from Edith Cowan University. Kah Meng covers the fitness aspect for various Tactical agencies in Singapore (e.g. Singapore Armed Forces and Ministry of Home Affairs). From Pre-Enlistees, all the way to commissioned officers, he is experienced in engaging and provision of quality fitness/training services to the respective agencies.
Raymond Chen

Raymond Chen

Senior Executive, Community Fitness

Graduated with a Bachelors (Honours) in Sport Science and Management from Nanyang Technological University. Raymond had covered a spectrum of fitness, health and wellness programmes from Ministry of Home Affairs and Health Promotion Board. With his prior project management exeperience from Active Youth Recharge and Temasek Polytechnic Sports and Wellness, he is appointed as the project manager of Move It, Feel Young 2019. Raymond also creates contents for Temasek Polytechnic Sports and Wellness, and Active Youth Recharge lesson plans with his sport science knowledge.
Grace Yong

Grace Yong

Executive, Force 21 Academy

Graduated with a Bachelors (Honours) in Sport Science and Management from Nanyang Technological University and is a certified facilitator accredited by Institute of Adult Learning (Advanced Certificate in Training and Assessment). Grace was a trainer for more than 3 years. With her sport science and ACTA knowledge, she assists to develop curriculum that targets specific groups (e.g. sport coaches, pre-schooler and elderly) for Force 21 Academy and combines classroom facilitation with fitness practices for better learning.
Suyi Goh

Suyi Goh

Digital Marketing Executive

Graduated with a Bachelors of Business (Marketing) from Royal Melbourne Institute of Technology. With her marketing knowledge and past experiences in managing the social media of CCA club, Suyi manages the social media of FiTSA to keep abreast of information and organises online campaigns to raise brand awareness. She is also involved in the designing of marketing materials to maintain the brand consistency.
Chermaince Chua

Chermaince Chua

Sales & Marketing Executive, Force 21 Academy

Graduated with a Bachelors (Honours) in Sports Studies and Marketing from University of Stirling and is a certified Strength and Conditioning Coach (Level 1) accredited by Australian Strength and Conditioning Association. Chermaine was a personal trainer for 2 years. Through her bubble personality, she establishes relationships easily with people from all walks of life. With her strength in human relations skill and knowledge in sports and marketing, she is able to go in depth into the topics with potential partners and value add to them.